Frequently Asked Questions

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If you have been feeling low, or just not like yourself, therapy or counselling might be a good way to reclaim your power back. People seek therapy for a plethora of reasons, ranging from inability to concentrate to severe depression. We face a lot of challenges in life, but some of them may be overwhelming for us, and we need a little help navigating through them. If you too are going through a phase wherein you need a little to deal with it, therapy can be very helpful.

The duration of therapy depends on the seriousness of the problem, and willingness of the client to bring about we change. We aim to provide brief sessions that make the clients adept at dealing with their problems without having to attend therapy for too long. 

The goal of therapy is to make you capable enough to handle the challenges of life independently. We help the clients understand the root cause of their trouble, and deal with it adeptly. 

We deal with concerns pertaining to:

- Anxiety, phobias

- Depression and mood disorders

- Personality disorders

- Self-esteem

- Anger management 

- Personal/ Workplace stress

- Self-Exploration

- Emotional difficulties

- Relationship and marriage counselling

- Motivation, Time management and priority management 

- Goal setting and achievement 

- Overthinking 

- Communication, confidence and assertiveness

- Substance abuse

- Life coaching

- Self- empowerment

- Forgiveness and moving on

- Mindset training

We’re here to listen if you have any of these concerns, or even if you just want to talk and pour your heart out! 

Our psychologists used an eclectic approach in counselling, taking elements from Psychoanalytic Psychotherapy, Cognitive-Behavioural Therapy and Humanistic Therapy. We design a customized treatment plan for all our clients, based on their needs, requirements and therapeutic goals. 

In the recent times, a lot of pseudo-psychologists/ counsellors have come up, who offer counselling services to clients without a degree in Psychology. This is not only unethical, but can cause damage to the clients instead of healing them! We at Mind Chimes understand that counselling involves the thoughts, feelings, and behaviours of a human being, and therefore must deal with each client with sensitivity and proper training. Our team of psychologists have studied and worked in the field of Psychology and Counselling for about a decade now, and we understand the working of the human mind. Our counselling plans are based on a deep understanding of the client, crafted carefully to deal with the concerns in a proper and ethical manner.